starting a 90lb weightloss journey // my struggle with weight throughout the years // vlog

hello everyone welcome to my first video of the transition on this channel back to including all my interests (and not just twitch tutorials) 😳

trigger warning at the 3 minute mark for very light reference to eating disorders!

this video covers my struggles with weight throughout my life, touching on how my weight has yo-yo'd since i was a teenager, when i lost almost 100 lbs around 2010, how i gained it all back; and what my plans are to lose it again and get back into a healthy lifestyle. this includes trying to get where i can drink a gallon of water a day, incorporating intermittent fasting into my lifestyle, reducing carbs, cutting sugars/soda/fast food, and walking a mile a day (to start with).

0:00 - what this channel will be about
2:07 - my weight history
5:21 - vlogging while walking, feeling fed up
6:40 - talking health/heart/breathing
10:04 - my goals / plans
13:40 - vlog / chatchat while walking
14:51 - checking in after hitting weekly goals

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envato placeit, graphics for streamers (affiliate link)
http://1.envato.market/BXKAVB

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join my DISCORD community
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🌼 FIND ME 🌼

website: http://www.heyshadylady.com
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my equipment:
(affiliate links! so i earn a small commission if you use these links, thank you uwu)

webcam: (logitech c920) https://amzn.to/3pxnFsU
microphone from this video: (blue yeti) https://amzn.to/2SiiHUI
current microphone: (shure sm7b) https://amzn.to/3w7tzDB
audio interface: (audient evo 4) https://amzn.to/3gnnpbM
microphone pre-amp: (triton fethead) https://amzn.to/2RD95DS
mic boomstand: https://amzn.to/3gzvL0n
lights: https://amzn.to/3gigMHY
el gato streamdeck: https://amzn.to/3zbEUV3

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Видео starting a 90lb weightloss journey // my struggle with weight throughout the years // vlog канала HeyShadyLady