Bar Muscle Up Exercise
After trying some weird stuff to get my strict bar muscle up, someone (sadly lost original link) suggested doing this exercise on a tabletop. After 2 months of doing this... I got my first strict bar MU! https://www.youtube.com/watch?v=43aIt9ktG-c
Видео Bar Muscle Up Exercise канала DoomGoober
Видео Bar Muscle Up Exercise канала DoomGoober
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