PEAR SHAPE lose thigh fat, hip fat, get rid of cellulite & underbutt wrinkles,beginner knee friendly

Members share their journeys https://www.instagram.com/inshapefam
- Apple shape standing: https://youtu.be/AdVPQACVOcY
- Apple shape dancing https://youtu.be/uXbVcqZNPpI
- Pear shape: https://youtu.be/AdVPQACVOcY
- Strawberry (inverted triangle shape): https://youtu.be/KE2gAYOTQDk
- Honey melon (oversized breasts): https://youtu.be/WqWBKwmfnSA
Combo with level 1 https://youtu.be/FsRogvDYcLE
- Orange (grow bigger breasts) https://youtu.be/sZn7RqBjtxk
- Banana rolls (hip fat, thigh fat) https://youtu.be/5av8aBW8eMQ
- Apple bottom jeans https://youtu.be/1KNdBtBeWPU

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Combine with https://youtu.be/6BM341BQrLw
https://youtu.be/s_8stS69Oog
https://youtu.be/AdVPQACVOcY
30 - 40 Min 3 times/week in 20 days

Full thigh fat, hip fat program https://www.hamilly.com/w/20
Easier: https://youtu.be/ES4EoqfLwNk
Harder: https://youtu.be/bYpfvjMBCY0
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☞ FREE full programs, weekly plans, healthy recipes https://hamilly.com/
☞ Train on Hamilly App https://www.hamilly.com/a/
☞ InShapefam FB Group https://bit.ly/2R0eTDC

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SHOP OUTFITS I WEAR IN THIS WORKOUT
Tank top & crop top size M
Leggings size M
https://www.hamilly.com/

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Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire us

BECOME STRONGER AND HEALTHIER

- Level 1: Easy for beginners & stretch https://bit.ly/31DbTmr
- Level 2: Intermediate & advanced levels https://bit.ly/3lTBeRp
- Level 3: Train with equipment https://bit.ly/2xwPMkY
- Dance workouts 🎵 https://bit.ly/3nQLtpg
- Walk off belly fat https://bit.ly/3lbCGRi

- Total ABS http://bit.ly/2UBJ2Ze
- Chest, arms, shoulders https://bit.ly/3ceCcC7
- Butt, hips, thighs, legs http://bit.ly/2RRbXuh
- Face, neck, back https://bit.ly/3lPqVOh
- Results & recipes what I eat https://bit.ly/35iN8MD

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#hanamillyhipworkouts
outer thigh fat, saddlebag fat, lose hip fat, get rid of cellulite, burn banana rolls fat, under-butt isolation workout, lose butt fat, slimmer thighs, pear shaped body workout
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Just in case you forgot today: You are not alone, I'm here for you! You matter, you are loved, you are beautiful and you are magical ♡

Видео PEAR SHAPE lose thigh fat, hip fat, get rid of cellulite & underbutt wrinkles,beginner knee friendly канала Hana Milly