How Vagus Nerve Stimulation Improves Sleep, Anxiety, and Recovery with Povilas CoFounder of Pulsetto

🎧 How Vagus Nerve Stimulation Can Help You Heal | Pulsetto on BiohackerBlondie Podcast

In this episode of the BiohackerBlondie Podcast, Jenny Jones sits down with the team behind Pulsetto, a cutting-edge wearable designed to stimulate the vagus nerve—the master regulator of the nervous system.

Born from personal health struggles, Pulsetto was developed to help users transition from fight-or-flight to rest-and-repair, supporting the body’s natural healing processes. We explore how this science-backed device is transforming lives through stress reduction, improved gut function, and even athletic recovery.

🧠 Key Takeaways:

Pulsetto was inspired by personal health challenges that highlighted the power of the vagus nerve.

The vagus nerve plays a vital role in regulating digestion, heart rate, mood, and inflammation.

Clinical studies show measurable improvements in stress, anxiety, and sleep quality with consistent Pulsetto use.

Vagus nerve stimulation helps shift the body from sympathetic (stressed) to parasympathetic (relaxed) states.

Daily use protocols can be adapted based on individual needs, stress levels, and goals.

While not a cure, Pulsetto may help reduce pain perception and improve quality of life for those with chronic conditions.

Users report better gut function and enhanced nutrient absorption through parasympathetic activation.

Future versions may feature AI-driven personalization for optimized recovery and health tracking.

Athletes are now using Pulsetto for faster recovery, reduced inflammation, and performance gains.

Understanding the link between stress, nervous system balance, and longevity is essential for modern wellness.

🔗 Learn more at: https://pulsetto.tech/pages/jennyjones

🎙️ Hosted by Jenny Jones (https://www.instagram.com/biohackerblondie/?hl=en), this episode explores cutting-edge biohacking tools that help you optimize your health, energy, and longevity.

👇 Don’t forget to like, subscribe, and comment your thoughts or experiences with vagus nerve stimulation!

#VagusNerve #Pulsato #Biohacking #StressRelief #NervousSystem #GutHealth #HRV #Longevity #WearableTech #AthleteRecovery #BiohackerBlondie

Видео How Vagus Nerve Stimulation Improves Sleep, Anxiety, and Recovery with Povilas CoFounder of Pulsetto канала biohackerblondie