Beach Ballin’ Total Body Workout ~BIKINI SEREIS!

We have a brand new workout for you on http://ToneItUp.com for Tone It Up Tuesday! Your Beach Ballin’ workout uses an exercise ball to sculpt and tone your core and upper body with some bonus booty too…because we always love to work dat booty! ;)

All you need for this workout is an exercise ball and dumbbells. We like to use one lighter set and one heavier set.

Looking for some more toning? We have a new Daily Workout for you every day on http://ToneItUp.com/DailyWorkout!

♥ Connect with Us! We love hearing from our #TIUgirls! ♥

♥ Tone It Up on INSTAGRAM: http://instagram.com/toneitup

♥ Follow our personal account on INSTAGRAM: http://instagram.com/karenakatrina

♥ Create YOUR profile! http://ToneItUp.com

♥ SNAP us! We are on Snapchat under username: "KarenaKatrina"

♥ Find Tone It Up on FACEBOOK: https://www.facebook.com/ToneItUp

♥ Tweet us https://twitter.com/toneitup

♥ PIN TIU: http://www.pinterest.com/toneitup

Видео Beach Ballin’ Total Body Workout ~BIKINI SEREIS! канала Tone It Up