30-Minute Cardio Latin Dance Workout
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ready to cha-cha.
For more from Nicole, visit:
Instagram: https://www.instagram.com/NicoleSteenFitness/
YouTube: https://www.youtube.com/user/NicoleLovesFire
Twitter: https://twitter.com/NicoleSteenFit
Facebook: https://www.facebook.com/NicoleSteenFitness
Website: www.NicoleSteenFitness.com
On Nicole: Lululemon top, Onzie tights, & APL shoes
On Deja: Avocado outfit & Adidas shoes
On Kristel: Koral top, MPG sport leggings, & APL shoes
On Tarra: K-Deer top, Ghost Flower leggings, & Reebok shoes
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full two-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Visit POPSUGAR!
https://www.popsugar.com/fitness/30-Minute-Cardio-Latin-Dance-Workout-45860402
Видео 30-Minute Cardio Latin Dance Workout канала POPSUGAR Fitness
For more from Nicole, visit:
Instagram: https://www.instagram.com/NicoleSteenFitness/
YouTube: https://www.youtube.com/user/NicoleLovesFire
Twitter: https://twitter.com/NicoleSteenFit
Facebook: https://www.facebook.com/NicoleSteenFitness
Website: www.NicoleSteenFitness.com
On Nicole: Lululemon top, Onzie tights, & APL shoes
On Deja: Avocado outfit & Adidas shoes
On Kristel: Koral top, MPG sport leggings, & APL shoes
On Tarra: K-Deer top, Ghost Flower leggings, & Reebok shoes
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full two-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Visit POPSUGAR!
https://www.popsugar.com/fitness/30-Minute-Cardio-Latin-Dance-Workout-45860402
Видео 30-Minute Cardio Latin Dance Workout канала POPSUGAR Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
FAST Walking in 30 minutes | Fitness VideosZumba Superheroes 2017 - Despacito - Superheroes event30-Minute No-Equipment Cardio Kickboxing Workout20 Minute Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha, Rumba and Jive | Follow Along30-Minute Hip-Hop Tabata to Torch Calories30 minute fat burning home workout for beginners. Achievable, low impact results.30-Minute No-Equipment Cardio & HIIT WorkoutBoy Toy Dance Fitness | 45 Minutes | Usher, Bieber, and Timberlake are Coming To Dance!30-Minute Cardio Dance Workout15-Minute Beginner's At-Home Cardio Workout | Class FitSugar30-Minute STRONG by Zumba® Cardio and Full-Body Toning WorkoutThe Best 20 Minute Beginner Workout | Aerobic Reduction of Belly Fat Quickly | Zumba ClassHOME WORKOUT // 25 MIN. DANCE WORKOUT // TANJUBurn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSugar20-Minute Dance Cardio & Sculpting Workout30 mins BEGINNERS Workout | Lose 3-5 kgs in 1 month | BOLLYWOOD Dance Fitness Workout # 25Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins30 Phút Tập Aerobic ĐỐT MỠ TOÀN THÂN - Đốt Cháy (300 - 400) Calo | Inc Dance Fit30-Minute Dance and Cardio Kickboxing Workout