The Truth About Stretch Marks and Extra Skin with Jason Rosell | Natalie Jill

SUBSCRIBE for weekly episodes and bonuses: http://bit.ly/1J4MjYk
▶Learn more about excess skin and finding your ABs: https://www.nataliejillfitness.com/truth-about-abs/

The Truth About Extra Skin and Stretch Marks with Jason Rosell

Jason Rosell and I might not have a ton in common, BUT, we do have this in common: we have both lost weight, have our own transformation journey, and we both have extra skin. Listen -- you can lose the weight, build the muscle, and have abs to show -- but there really isn't much you can do to get rid of that extra skin (if you have it) without undergoing the knife.

Newsflash: extra skin is normal when you undergo a transformation!

Things to consider when you have extra skin:

Lose the fat/weight that needs to be lost by eating real, natural, unprocessed foods and from intensity in training.

Build the muscle that lives underneath the skin

Decide what your REAL reason is for taking the next step. Know your WHY.

We get it. If you've done all that you can: you've lost the weight, built the muscle but the skin is still affecting your life -- then you make the call. But please remember, PERFECTION does not exist.

Stretch marks:
Purple: extremely deep stretch marks; skin severely stretched
Red: when purple stretch marks start to fade; after some weight loss
Transparent/White: last stage of stretch marks; after time

Jason's grandmother's stretch mark mixture: pure olive oil, honey, and filtered vinegar. He suggests brushing it on your stomach (or area with stretch marks), and saran wrap yourself before bed. Imagine that! :)

▶Subscribe to Jason Rosell's channel http://bit.ly/1VJ25hn

Visit me anytime on my WEBSITE: http://www.nataliejillfitness.com/
▶ Get Natalie's Newest Workout DVD at http://bit.ly/1Jn0xjd
▶ Do Natalie Jill's 7 Day Jump Start™ at http://7DayJumpStart.com
▶ Get a PRINTABLE Version of My Workouts at http://bit.ly/1Ij0P9R

Let's Connect and Chat on Social Media!
▶ Instagram: http://Instagram.com/Nataliejillfit
▶ Facebook: http://Facebook.com/Nataliejillfit
▶ Pinterest: http://Pinterest.com/nataliejillfit
▶ Twitter: http://Twitter.com/nataliejillfit

About Natalie: Hi everyone, thank you so much for subscribing to my channel! What I do is SIMPLIFY fitness and nutrition. My goal is to help you become your BEST YOU through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!

Video By:
Schaffer Visuals
http://schaffervisuals.com

Видео The Truth About Stretch Marks and Extra Skin with Jason Rosell | Natalie Jill канала Natalie Jill Fitness