Positive Thinking - A Guided Meditation - ( Sleep Hypnosis, Positive Mindset)

Positive Mind Positive Thinking Sleep Meditation and Hypnosis
This relaxing, uplifting Guided Meditation uses powerful guided visualisation, deep relaxation, and creative imagination techniques aimed at helping you increase your natural, deep mind positivity, confidence and self- belief.

The powerfully positive suggestions will give you tools to better deal with the negative self- talk we sometimes all unknowingly engage in and shift a disempowering mindset to a more positive, empowering one.

This #sleep #meditation blends #hypnosis, Mindfulness, Meditation and NLP, i.e. Neuro Linguistic programming, into an integrative approach to mental wellbeing.

You will learn how to relax and access a state of blissfulness which you can bring back in times of stress or whenever you feel threatened by any negative thoughts and emotions.

By triggering the relaxed response, you can take control of your environment by choosing how to respond to it rather than allow it to influence you in a negative way.
Written and spoken by Michaela Grecu
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Photo credit: Art work by BaxiaArt
Music by Architectbahi
Video produced by Phil Haine www.philhaine.com

Видео Positive Thinking - A Guided Meditation - ( Sleep Hypnosis, Positive Mindset) канала Hero Hypnotherapy