20 MINUTE FULL BODY HIIT - With Modifications, Warmup Included, No Equipment | Dr. LA Thoma Gustin
Here is a no equipment 20 MINUTE FULL BODY HIIT with warm up included! Join me as I guide you through this high intensity workout that is appropriate for all fitness levels, with my friend Claire showing you no jumping modifications :)
Let me know what you want to see next!
Follow me on IG for more things physical therapy and fitness: https://www.instagram.com/lathoma3/
Have fun!
xLA
#DARETOBEACTIVE
Видео 20 MINUTE FULL BODY HIIT - With Modifications, Warmup Included, No Equipment | Dr. LA Thoma Gustin канала Dare To Be Active with Dr. LA Thoma Gustin
Let me know what you want to see next!
Follow me on IG for more things physical therapy and fitness: https://www.instagram.com/lathoma3/
Have fun!
xLA
#DARETOBEACTIVE
Видео 20 MINUTE FULL BODY HIIT - With Modifications, Warmup Included, No Equipment | Dr. LA Thoma Gustin канала Dare To Be Active with Dr. LA Thoma Gustin
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12 апреля 2020 г. 22:12:37
00:27:28
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