UPPER BACK & SHOULDERS - exercises for rotator cuff & postural muscles with my hubs! | Dr. LA
My hubs baby G joins me for todays workout to help me show you two different options for strengthening your upper back and shoulders! These are great to add as an upper body warm up on arm day or as a regular prehab workout to keep your shoulders healthy!
Let me know what you want to see next!
Follow me on IG for more things physical therapy and fitness: https://www.instagram.com/lathoma3/
Have fun!
xLA
#DARETOBEACTIVE
Видео UPPER BACK & SHOULDERS - exercises for rotator cuff & postural muscles with my hubs! | Dr. LA канала Dare To Be Active with Dr. LA Thoma Gustin
Let me know what you want to see next!
Follow me on IG for more things physical therapy and fitness: https://www.instagram.com/lathoma3/
Have fun!
xLA
#DARETOBEACTIVE
Видео UPPER BACK & SHOULDERS - exercises for rotator cuff & postural muscles with my hubs! | Dr. LA канала Dare To Be Active with Dr. LA Thoma Gustin
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21 октября 2020 г. 22:15:01
00:12:01
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