My 3 Year PLANCHE Progress (tuck to full planche)

This is a compilation of a bunch of the planche attempts I recorded through my 3 years of training. I hope this can motivate some of you to keep pursuing your goals.

00:00 - Intro
00:16 - (2017/07/02) till (2018/11/29)
03:32 -3 second Straddle planche
03:37 - (2018/11/29) till (2018/12/12)
04:08 - Straddle planche press
04:14 - (2018/12/12) till (2019/01/16)
05:02 - Full planche press
05:10 - (2019/01/16) till (2019/06/17)
08:53 - x3,5 straddle presses
09:19 - (2019/06/20) till (2019/07/01)
09:37 - Full press + full hold
09:51 - x5 straddle presses
10:06 - 5 second wide planche
10:21 - (2019/07/02) till (2019/08/29)
11:07 -3 second Full planche
11:18 - (2019/08/29) till (2020/03/23)
14:46 - 4,5 second clean full planche
14:55 - (2020/03/23) till (2020/04/20)
15:34 - 17 second straddle planche
15:58 - (2020/05/04) till (2020/06/15)
17:30 - outro

Songs:
Hans Zimmer - Time - (Instrumental Core Remix)
Ghost Atlas - Sacred Organs
KHVLIF - VEINTE ( Bulgarian Trap )
Lucha - Deus
JAEGER & Meric - Mammoth [Bass Boosted]

Видео My 3 Year PLANCHE Progress (tuck to full planche) канала Carlos Diebold