Take that break for a better #mentalhealth (Read the Description) #shorts #viral #trendingshorts

It's Okay. Just Pause. Comment 💚 if you agree!

Multiple research has found that taking a break can be very beneficial for you and your work. Micro-breaks, lunchtime breaks and longer breaks, have all been shown to have a positive relationship with wellbeing and productivity. By taking regular breaks you can boost your performance.

So take that break, guilt free!

Rest, relax and reboot! 🌻

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⚠️ This post is for information purpose only. It is NOT a replacement for Therapy or professional advice.
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Видео Take that break for a better #mentalhealth (Read the Description) #shorts #viral #trendingshorts канала The Cognitive Factor