Korean Diet Plate - No Rice!
►View written recipe 📝: https://futuredish.com/korean-diet-banchan-plate-idea/
►Buy Abra Banchan Plate from Gochujar 🎁: https://gochujar.com/products/tackaon-arbre-banchan-plate
►Buy Yondu Vegetable Essence 🎁: https://gochujar.com/products/sempio-yondu-vegetable-essence
►Support our channel with $5/month 😘: https://www.youtube.com/channel/UC-SmuIHMG2HPDFUOBRu5LnA/join
►Or Buy Us a Coffee ☕️ : https://www.buymeacoffee.com/futureneighbor
Over the last 2 weeks, Dan-yul has been on a diet - eating the same plate over and over again for lunch (and dinner on some days). The result was some weight loss (~2kg) Woo-hoo! Allow me to share some of the banchans that worked for me. If you'd like, we'll continue to share more of these diet banchans!
Or stop by and say Hi!:
Facebook: https://www.facebook.com/futureneighbor/
Instagram: https://www.instagram.com/efutureneighbor/
Music by Gurty Beats
https://soundcloud.com/gurtybeats/
Видео Korean Diet Plate - No Rice! канала Future Neighbor
►Buy Abra Banchan Plate from Gochujar 🎁: https://gochujar.com/products/tackaon-arbre-banchan-plate
►Buy Yondu Vegetable Essence 🎁: https://gochujar.com/products/sempio-yondu-vegetable-essence
►Support our channel with $5/month 😘: https://www.youtube.com/channel/UC-SmuIHMG2HPDFUOBRu5LnA/join
►Or Buy Us a Coffee ☕️ : https://www.buymeacoffee.com/futureneighbor
Over the last 2 weeks, Dan-yul has been on a diet - eating the same plate over and over again for lunch (and dinner on some days). The result was some weight loss (~2kg) Woo-hoo! Allow me to share some of the banchans that worked for me. If you'd like, we'll continue to share more of these diet banchans!
Or stop by and say Hi!:
Facebook: https://www.facebook.com/futureneighbor/
Instagram: https://www.instagram.com/efutureneighbor/
Music by Gurty Beats
https://soundcloud.com/gurtybeats/
Видео Korean Diet Plate - No Rice! канала Future Neighbor
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Korean Diet Plate #2 - Acorn Dotorimuk, Pan-Fried Zucchini, Steamed Hobak & Chicken Thigh!Dietitian Reviews K-Pop DietsENG) DIET VLOG [5일간 급찐급빠 -3kg 🔥]드디어 49kg 진입 | 단기다이어트브이로그 | -3kg in 5 daysKorean Diet Tip: Freeze the Rice!What's The Ideal Weight For Korean Girls? | ASIAN BOSSKorean food for weight loss • 5 products that will help you lose weight fast 🙌 K pop diet secrets6 Korean Dinners You Can Make at Home Easy & Fun! #BingeWatchI TRIED A KPOP DIET FOR A WEEK| IU, SUZY, JENNIE & MORE| How to lose weight fast without exercise |What I Ate In A Week (Easy Korean Recipes)Korean Breakfast 4: Siraegi Guk + Steamed Eggs + Spinach & Tofu Muchim8 Korean side dishes Banchan | SOULFOODKorean Diet Plate #3 - Crab & Cabbage Stirfry, Oi Muchim, Blanched Squid & Pan-Fried TofuHow to: Korean Diet BanchansDiet Banchan Plate #4 - No Rice!How to: Jjimdak - Korea's #1 Ordered Braised Chicken!4 QUICK AND EASY DANIEL FAST RECIPES 2019!! VEGAN MEALS!!How to: Spicy Korean Tofu Jjageuli | I Want That 1,2 Kick!Sora Choi diet 🍠🍜🥙 I tried eating like Korean fashion model for 3 days + Sora's weight loss storyDIET VLOG | What I eat in a week 🥑🥗🥪