Korean food for weight loss • 5 products that will help you lose weight fast 🙌 K pop diet secrets

Among developed countries South Korea has one of the has one of the lowest obesity rates in the world. And we are not only talking about K pop stars, models and celebrities who are sometimes forced by their agencies to stay in a certain shape and weight. The average people in Korea look extremely good regardless of their age.
So what’s their secret?
Of course their diet and lifestyle is important and in this video I will show you 5 Korean foods that are healthy, delicious and perfect for weight loss.
Hope you’ll enjoy it!❤

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Chapters:
00:00 Intro
00:57 Kimchi
02:31 Konjac noodles
04:42 Konjac jelly
05:32 Tofu
06:58 Greens and vegetables

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Видео Korean food for weight loss • 5 products that will help you lose weight fast 🙌 K pop diet secrets канала Tatiana Kurnosova