Building your Mental Resilience | Mental Health First Aid

Brought to you by Emma Hammett from First Aid for Life.
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How to build your resilience so that you are better prepared for stressful situations should they occur.

First Aid for Life provides online and practical first aid training tailored to your needs. We run scheduled courses in our purpose-built training room in Balham (London, SW12) as well as providing bespoke courses for individuals and companies across Britain and abroad.

Visit the First Aid for Life website here: https://firstaidforlife.org.uk/
To do an online course visit https://onlinefirstaid.com/
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Видео Building your Mental Resilience | Mental Health First Aid канала First Aid for Life