Top 10 Exercises with MonkeyFeet | 20-Minute Legs & Abs Workout at Home
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Get ready to build strong legs and sculpted abs from home with my top 10 MonkeyFeet exercises! This 20-minute lower body and core workout features 10 targeted moves, using 40 seconds of work and 20 seconds of rest. Whether your goal is strength, endurance, or definition, this routine is designed to push your limits and deliver serious results!
💥 What to Expect in This Workout:
✅ 10 unilateral exercises (per leg) using MonkeyFeet
✅ 40 seconds ON / 20 seconds OFF format
✅ No gym needed – just MonkeyFeet & a dumbbell
🦵 Build muscle, torch fat, and improve balance with this killer legs & abs workout — perfect for home fitness enthusiasts, athletes, and beginners looking to level up!
Find more lower body workouts on this link 👉 https://www.youtube.com/playlist?list=PL3iJkNyE-tT-5JF4Yo-YEvtCyADd7qy_V
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👉 Don’t forget to like, comment, and subscribe for more home workout routines using MonkeyFeet and other minimal equipment!
Видео Top 10 Exercises with MonkeyFeet | 20-Minute Legs & Abs Workout at Home канала BeeZee
Get ready to build strong legs and sculpted abs from home with my top 10 MonkeyFeet exercises! This 20-minute lower body and core workout features 10 targeted moves, using 40 seconds of work and 20 seconds of rest. Whether your goal is strength, endurance, or definition, this routine is designed to push your limits and deliver serious results!
💥 What to Expect in This Workout:
✅ 10 unilateral exercises (per leg) using MonkeyFeet
✅ 40 seconds ON / 20 seconds OFF format
✅ No gym needed – just MonkeyFeet & a dumbbell
🦵 Build muscle, torch fat, and improve balance with this killer legs & abs workout — perfect for home fitness enthusiasts, athletes, and beginners looking to level up!
Find more lower body workouts on this link 👉 https://www.youtube.com/playlist?list=PL3iJkNyE-tT-5JF4Yo-YEvtCyADd7qy_V
----------------------------------------------------
👉 Don’t forget to like, comment, and subscribe for more home workout routines using MonkeyFeet and other minimal equipment!
Видео Top 10 Exercises with MonkeyFeet | 20-Minute Legs & Abs Workout at Home канала BeeZee
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19 мая 2025 г. 14:32:06
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