Q&A with Dr. Andrew Weil | Advice for a Happier, Healthier Life

Dr. Andrew Weil is back! This week, my team at imageOne and I ask the world-renowned integrative medicine expert and New York Times bestselling author questions via Zoom about plant-based medicine, health during the COVID-19 pandemic, and his favorite natural remedies and life tips.

Dr. Weil received a degree in Botany from Harvard University, and his M.D. from Harvard Medical School. He’s also the founder and Director at the University of Arizona Center for Integrative Medicine. In addition, he’s the author of many acclaimed books including The Natural Mind, 8 Weeks to Optimum Health, Healthy Aging: A Lifelong Guide to Your Well-Being, and Spontaneous Happiness: A New Path to Emotional Well-Being.

In this episode of the donothing podcast, learn everything from the huge strides that integrative medicine is making in the mainstream to preventing a future pandemic to rethinking our relationship with caffeine, and more.


On this episode of the donothing podcast, you’ll learn:

About Dr. Weil’s favorite forms of plant medicine

Why integrative medicine can make health care more affordable

Which healthy oils are better to consume vs. other oils

Why it’s important to wear a facemask

How integrative medicine is finally entering the mainstream

The difficulties business owners are currently facing

Why Dr. Weil loves the “4-7-8 breathing” breathing method

Which herbal remedy can treat seasonal allergies

The benefits of drinking Japanese matcha tea

Which fish we should avoid eating

What Dr. Weil is doing during the pandemic

Dr. Weil’s thoughts on the benefits of psychedelics

How to find out if you’re sensitive to coffee and caffeine

Which common nutrients many people don’t get enough of

Why Dr. Weil saw the pandemic coming

What we can do prevent a future pandemic
Learn More About Dr. Weil and Matcha Kari

Website:
www.Matcha.com
https://www.drweil.com

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https://www.facebook.com/DrWeil
facebook.com/matchakari

Twitter:
https://twitter.com/DrWeil
www.twitter.com/MatchaKari

Instagram:

www.instagram.com/matchakari
www.instagram.com/drweil



Check Out Some of Dr. Weil’s Books on Amazon

The Natural Mind: A Revolutionary Approach to the Drug Problem
https://amzn.to/2WWf6K1



True Food: Seasonal, Sustainable, Simple, Pure
https://amzn.to/2WY0qdx


Eating Well for Optimum Health
https://amzn.to/2pYkdNN



Healthy Aging

https://amzn.to/34NqDxN



Read the Forbes article about Dr. Weil

https://bit.ly/2kxnCAf



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Rob Dube’s Website

www.donothingbook.com


donothing Podcast

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