56 min Full Body Workout with Weights

A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging.

Complete details for this workout: https://www.gymra.com/instaview/A6kIUz5DpDE
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More dumbbell workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD3LSSZtz6UnPkGOD7rnxkqI

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Видео 56 min Full Body Workout with Weights канала GymRa