20-MIN Low-Impact FULL-BODY HIIT Workout (No Equipment + No Jumping)

Low-impact doesn't mean low-intensity! In this 20-minute low-impact HIIT workout, we'll work up a sweat and burn a ton of calories while being gentle on our joints and neighbors.

This workout is apartment-friendly, knee-friendly, and calorie-averse.
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👉🏻 My ethically-made and sustainably-sourced leggings (and most of my outfits) are from: https://bit.ly/3o0U1dE

👉🏻👉🏻 Sign up for my weekly workout schedules: https://rachelgulottafit.substack.com/

👉🏻Grab a set of my new resistance bands: https://www.rachelgulottafitness.com/store
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Most of the songs in my videos were made by my first husband.
If you like them, you can check out his stuff on Spotify under the name Generation Lost: bit.ly/generation_lost128

CHECK OUT OUR OTHER CHANNELS:

Photography / filmmaking tutorials:
https://www.youtube.com/mangostreet

Personal Channel:
https://www.youtube.com/channel/UCxVfs8qC8_d8MLLtMCVWjcw

My husband's Personal Finance Channel:
https://www.youtube.com/c/danielinskeep

Disclaimer:

This fitness channel is for your entertainment. While I am a NASM Certified Personal Trainer, I'm not a doctor or your mom! Workout programs should be tailored to your individual needs. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk (so don’t even think about suing me)! I (Rachel Gulotta) will not be responsible or liable for any injury or harm you sustain as a result of my fitness videos or information that I share. This includes emails, videos, and text. See a fitness professional to give you advice on your exercise form. Thanks for not suing me!

Видео 20-MIN Low-Impact FULL-BODY HIIT Workout (No Equipment + No Jumping) канала Rachel Gulotta Fitness