Why Do I Care For Others & Not Myself?
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Today we are going to talk about why it seems to be so much easier for us to care about other people rather than caring about ourselves. I hear it from you all the time that you can be so kind and compassionate to your friends and family, but when it comes to your own issues you don’t have any patience or care. I honestly wondered about this myself, so I did some research, talked to some of my colleagues and I came up with 5 reasons that we could find it easier to care for others rather than ourselves. Number one is people-pleasing. And trust me when I say I totally understand this part. As a struggling people-pleaser myself, I know how much we want others to like us and to make them happy. We can put their needs before our own, and right there I can see how this could lead to us caring more for them and their wellbeing. Not to mention that when we are people pleasers we can struggle with boundaries...
I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy
***ORDERING KATI'S BOOKS***
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Available for preorder in print, ebook & audiobook
https://geni.us/Bfak0j Order Yours Today!
Are u ok?
In stores now: http://bit.ly/2s0mULy
******************************
JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join
ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
I receive commissions on referrals and recommend services I know and trust.
MY AMAZON RECOMMENDATIONS https://www.amazon.com/shop/katimorton
PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/
PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter
Audio versions:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/
BUSINESS EMAIL: Linnea Toney linnea@underscoretalent.com
PO Box: 1223 Wilshire Blvd. #665 Santa Monica, CA 90403
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
Видео Why Do I Care For Others & Not Myself? канала Kati Morton
Today we are going to talk about why it seems to be so much easier for us to care about other people rather than caring about ourselves. I hear it from you all the time that you can be so kind and compassionate to your friends and family, but when it comes to your own issues you don’t have any patience or care. I honestly wondered about this myself, so I did some research, talked to some of my colleagues and I came up with 5 reasons that we could find it easier to care for others rather than ourselves. Number one is people-pleasing. And trust me when I say I totally understand this part. As a struggling people-pleaser myself, I know how much we want others to like us and to make them happy. We can put their needs before our own, and right there I can see how this could lead to us caring more for them and their wellbeing. Not to mention that when we are people pleasers we can struggle with boundaries...
I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy
***ORDERING KATI'S BOOKS***
TRAUMATIZED
Available for preorder in print, ebook & audiobook
https://geni.us/Bfak0j Order Yours Today!
Are u ok?
In stores now: http://bit.ly/2s0mULy
******************************
JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join
ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
I receive commissions on referrals and recommend services I know and trust.
MY AMAZON RECOMMENDATIONS https://www.amazon.com/shop/katimorton
PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/
PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter
Audio versions:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/
BUSINESS EMAIL: Linnea Toney linnea@underscoretalent.com
PO Box: 1223 Wilshire Blvd. #665 Santa Monica, CA 90403
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
Видео Why Do I Care For Others & Not Myself? канала Kati Morton
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