40 Push-Ups a Day Can Lower the Risk of Heart Disease

Research paper: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2724778

Learn more: https://bigthink.com/surprising-science/men-who-can-do-40-pushups-have-a-significantly-lower-risk-of-cardiovascular-disease

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Видео 40 Push-Ups a Day Can Lower the Risk of Heart Disease канала Hashem Al-Ghaili