My Medicinal Garden: 7 Super Plants For A Delicious Common Cold Remedy - #13 Morag Gamble

MY MEDICINAL GARDEN
7 Super Plants For A Delicious Common Cold Remedy - Film #13 with Morag Gamble, Our Permaculture Life https://ourpermaculturelife.com

This 9 minute film shows how to simply make a super delicious cold remedy from easy-to-grow plants in the garden. I love that my medicine cabinet is in my kitchen garden surrounding my house and that I can just go outside and pluck fresh herbs and leaves with superb vitality to help sooth a cough and cold when I need it for me and my family.

There are so many great herbs to use in each climatic region. Here at this time of year, some great ones are:
0:00 Introduction
0:22 Lemon myrtle
1:00 Peppermint
2:00 Menthol mint
2:24 Oregano
2:55 Sacred basil
4:00 Turmeric and Ginger
4:18 Cooking
7.41 Benefits of Honey

Today, I also added organic cinnamon and some raw honey to the blend - mmmm ....delicious and very soothing. Just what I need right now.

I've written about the brew I made yesterday too: https://ourpermaculturelife.com/2016/09/home-grown-medicine-10-common-medicinal.html and listed a few additional plants - lemon, orange peel, lemon balm, thyme. Each brew I make is slightly different which keeps it interesting.

What is your favourite cold remedy from your garden?

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Permaculture is the skill we all need to learn now to help us through this challenging period. The world urgently needs more permaculture gardens, designers and teachers everywhere. In the series, you will learn about Permaculture and how to make it your life and livelihood with global permaculture ambassador, Morag Gamble (https://moraggamble.com | https://permacultureeducationinstitute.org)

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PERMACULTURE & COVID-19 - HOW TO START A GARDEN KIT
Download Morag Gamble's COVID-19 Resilience Care Pack with 10 films and 12 Blogposts for creating thriving edible gardens in this time of crisis. https://ourpermaculturelife.com/resiliencecare/

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[DISCLAIMER: I am not a doctor or natural therapist. This film and information is based on personal research, conversations with lots of knowledgeable people and years of experimenting - please make up your own mind about whether you think it is useful.]

Видео My Medicinal Garden: 7 Super Plants For A Delicious Common Cold Remedy - #13 Morag Gamble канала Morag Gamble : Our Permaculture Life