How to Prepare Ceremonial Cacao (Secret Ingredient)

Ingredients:
•10 - 12 ounces purified water, boiled
•2 ounces ceremonial-grade cacao, chopped
•2 - 3 pinches cayenne pepper
•1 -2 pinches sea salt
•1 - 2 Tablespoons raw, organic coconut sugar
•Intention

Instructions:
Blend for 30 seconds until smooth.
Serves 1.

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DRINK CACAO RESPONSIBLY, AS NOTED BELOW!

Contraindications:
Please check with your doctor if:
a) you are taking anti-depressants or anti-psychotics (MAOI’s or SSRI’S)
b) you have a medical condition where a 20-30% increase in heart rate would cause a problem

Other things you need to know:
Keep cacao away from your dogs, cats, parrots and horses ... it is lethal for them.

Other dosing suggestions for newbies:
*1/2 ounce cacao for very sensitive or long-term cacao drinkers
*1 ounce cacao for meditation or creativity "lift"
*1.2 ounces cacao for yoga or mild aerobic activity like dancing
*1.5 - 2 ounces for normal ceremonial dose (2 ounces is upper limit for experienced cacao drinkers; start smaller and work your way up to avoid nausea or headache)

Preparing yourself for cacao:
Ceremonial cacao stimulates your liver and dehydrates, so make sure you drink water towards end of ceremony and throughout the next 24 hours for proper detox and energetic release.

Avoid eating a full meal just before drinking cacao. A light meal 2-3 hours ahead is good; don't drink cacao on a fasting empty stomach because it can cause nausea.

Avoid cow's milk and cow's milk products the day of drinking cacao.

Avoid coffee on the day of drinking cacao.

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Website: www.cacaogasm.com
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Inspired in-part by our time in Guatemala with Keith the Cacao Shaman:
https://www.keithscacao.com/

Видео How to Prepare Ceremonial Cacao (Secret Ingredient) канала Jen Bro - 5D New Earth Midwife CacaoGasm