പ്രമേഹമുള്ളവർ ഇങ്ങനെ ചെയ്യുക. Diabetes malayalam #healthtips #diabeteslifestyle

Discover the ideal daily routine for a diabetes patient in this quick and informative short video. From morning habits to meal timing, exercise, and sleep — learn how to manage diabetes naturally with small lifestyle changes. Follow this healthy routine to keep your sugar levels in check and improve overall health. Perfect for Type 2 Diabetes control and daily health tips!

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#DiabetesRoutine #DiabetesControl #HealthTips #DrEKOfficial

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Видео പ്രമേഹമുള്ളവർ ഇങ്ങനെ ചെയ്യുക. Diabetes malayalam #healthtips #diabeteslifestyle канала Dr EK Official