How to Stop Obsessing About Your Ex

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In this video, strategist Dating Guy gives you helpful tips to stop obsessing about your ex.

After a break up your anxiety will automatically make you want to get your ex back. This is a normal part of grieving any relationship. But at a certain point, if you want to get back together, obsessing about your ex is not useful.

When you go into no contact you want to slowly stop thinking about your ex all the time. But it's not that easy. If you are watching this video, you likely want to know why am I still thinking about my ex? One of the best tools for stopping this is understanding how and why your mind is addicted to your ex.

Dating Guy recommends you try an exercise that will give you closure from your breakup. This way you no longer have to wonder why your ex broke up with you. Instead, you can now move on in a healthy way not needing them.

Oddly this is the strongest way forward for you, but also will lead to more attractive behavior which can, in turn, reattract your ex. You have to let go of the past in order to change your present and influence your future.

No contact is the best strategy to get an ex back after a breakup. But now that you are armed with these tips you will be able to relax more, work on yourself and move on too.

#breakup #nocontact #ex

Видео How to Stop Obsessing About Your Ex канала Dating Guy