Back Pain Exercises for Lower Back Disc Relief

Physical therapist back pain relief exercises for lower back disc bulge with Michelle from https://www.pelvicexercises.com.au These 3 exercises for relieving back pain and promoting low back disc recovery are performed lying and standing and are commonly used in clinical rehabilitation.

CORE EXERCISES FOR BACK REHABILITATION: https://youtu.be/qfoW2PKugyk

Music by Aiden Kenway: https://www.youtube.com/channel/UCEeJ...
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Видео Back Pain Exercises for Lower Back Disc Relief канала Michelle Kenway