Leg lifts lying - Improve With Marta
This exercise for the inner tight can remind u Jane Fonda work outs from 80th,but this is the best exercise for this problematic zone, tones up amazingly your inner tights.
This exercise is part of the complex to strengthen the leg. Here is a link to the entire complex( sorry we still in complicate this complex)
https://www.youtube.com/watch?v=5HgHNpxTSGY&list=PLZzNGx55UijbcOo2mzwnUjwOtYlmTnOS9
Видео Leg lifts lying - Improve With Marta канала Andriy Sharapa
This exercise is part of the complex to strengthen the leg. Here is a link to the entire complex( sorry we still in complicate this complex)
https://www.youtube.com/watch?v=5HgHNpxTSGY&list=PLZzNGx55UijbcOo2mzwnUjwOtYlmTnOS9
Видео Leg lifts lying - Improve With Marta канала Andriy Sharapa
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