7 Signs Of Depression You Haven't Heard Of
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Depression is something we have all heard about, but remember that depression is not just having a bad day, or feeling sad for a bit, or a result of us not having something not go our way. Depression is much more than that, and for many who are suffering it can feel like the symptoms come out of nowhere, and they last a lot longer than a day or a passing shift in our mood. If you don’t find interest in the things you used to or have had a depressed mood for at least 2 weeks, or any thoughts of suicide, please reach out to a mental health professional in your area. I know it doesn’t feel like it right now, but it can get better.
The first symptom of depression I want to talk about is irritability! Yes depression isn’t only a sad rain cloud or someone feeling tired all the time, depression can also be us getting really annoyed with everyone around us. We can be quick to anger and end up lashing out at the people in our lives.
I'm Kati Morton, a licensed therapist making Mental Health videos!
MY BOOK
"Are u ok?" A Guide To Caring Your Mental Health
http://bit.ly/2s0mULy
JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling.
https://www.youtube.com/katimorton/join
ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimorton
I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.
MY AMAZON RECOMMENDATIONS
https://www.amazon.com/shop/katimorton
PATREON
Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/
PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter
audio:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/
HELPING WITH OUR VIDEO CAPTIONS
http://www.youtube.com/timedtext_cs_panel?c=UCzBYOHyEEzlkRdDOSobbpvw&tab=2
BUSINESS EMAIL
linnea@toneymedia.com
MAIL
PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
Видео 7 Signs Of Depression You Haven't Heard Of канала Kati Morton
Depression is something we have all heard about, but remember that depression is not just having a bad day, or feeling sad for a bit, or a result of us not having something not go our way. Depression is much more than that, and for many who are suffering it can feel like the symptoms come out of nowhere, and they last a lot longer than a day or a passing shift in our mood. If you don’t find interest in the things you used to or have had a depressed mood for at least 2 weeks, or any thoughts of suicide, please reach out to a mental health professional in your area. I know it doesn’t feel like it right now, but it can get better.
The first symptom of depression I want to talk about is irritability! Yes depression isn’t only a sad rain cloud or someone feeling tired all the time, depression can also be us getting really annoyed with everyone around us. We can be quick to anger and end up lashing out at the people in our lives.
I'm Kati Morton, a licensed therapist making Mental Health videos!
MY BOOK
"Are u ok?" A Guide To Caring Your Mental Health
http://bit.ly/2s0mULy
JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling.
https://www.youtube.com/katimorton/join
ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimorton
I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.
MY AMAZON RECOMMENDATIONS
https://www.amazon.com/shop/katimorton
PATREON
Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/
PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter
audio:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/
HELPING WITH OUR VIDEO CAPTIONS
http://www.youtube.com/timedtext_cs_panel?c=UCzBYOHyEEzlkRdDOSobbpvw&tab=2
BUSINESS EMAIL
linnea@toneymedia.com
PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
Видео 7 Signs Of Depression You Haven't Heard Of канала Kati Morton
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