Diabetes और BP का असली कारण क्या है ? | Acharya Manish Ji | IMA Indore Podcast 2026

Can diet and daily routine play an important role in diabetes, blood pressure, and lifestyle-related health concerns?

In this video, Acharya Manish Ji speaks at the Indore Management Association (IMA Indore) Podcast Series 2026 about lifestyle disorders, food habits, stress, mindset, and daily routine. He explains that conditions such as diabetes, blood pressure, kidney-related concerns, arthritis, and other lifestyle-related issues may be deeply connected with our eating habits, routine, and mental patterns.

Acharya Manish Ji shares that many health concerns should not only be seen as diseases, but also as signs of lifestyle imbalance. A disciplined routine, better food choices, stress management, and natural eating habits can help guide the body toward a healthier direction.

In this video, he also explains a simple food routine:

• Add fruits before breakfast
• Add salad before lunch
• Add vegetable soup before dinner
• Choose plant-based options instead of animal-based foods
• Understand natural alternatives like coconut milk, almond milk, and peanut milk
• Do not allow stress and negative thinking to become part of your lifestyle

This video is useful for people who want to understand diabetes management, BP management, lifestyle disorders, plant-based diet, natural food habits, and Ayurveda-based lifestyle guidance in simple language.

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Disclaimer: This video is for educational purposes only. Please consult a qualified healthcare professional for any health concern.

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Видео Diabetes और BP का असली कारण क्या है ? | Acharya Manish Ji | IMA Indore Podcast 2026 канала HIIMS Lifestyle Diseases Care