Best Time to Drink Water | Digestion Tips for Gas & Acidity | Acharya Manish Ji

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When is the right time to drink water for better digestion?

In this video, Acharya Manish Ji explains that drinking water 30 minutes before or 40 minutes after meals is ideal. If needed, take small sips during meals, but avoid cold water—warm water supports better digestion (Agni).

This simple habit can help improve digestion, reduce acidity, gas, and support gut health naturally.

➡️ Watch the full video to learn more

⚠️ Disclaimer: This content is for educational purposes only. Consult a qualified healthcare professional before making any health decisions.

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Видео Best Time to Drink Water | Digestion Tips for Gas & Acidity | Acharya Manish Ji канала HIIMS Lifestyle Diseases Care