What Happens If You Don't Eat Fiber?

Yes, you really need to eat fiber...here's why.

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3099351/
https://www.medicalnewstoday.com/articles/324475.php
https://en.wikipedia.org/wiki/Small_intestinal_bacterial_overgrowth
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
https://en.wikipedia.org/wiki/Dietary_fiber
http://nautil.us/issue/31/stress/what-your-microbiome-wants-for-dinner
https://healthyeating.sfgate.com/fiber-broken-down-9311.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3752184/

Видео What Happens If You Don't Eat Fiber? канала Questions for Science