The Inside Heel Hook - How to Destroy a Knee
Highly informative lesson on controlling the saddle position, also known as the honey hole, 411, and inside sankaku. In addition, details on the breaking mechanics of the inside heel hook are discussed.
Видео The Inside Heel Hook - How to Destroy a Knee канала New World Jiu Jitsu
Видео The Inside Heel Hook - How to Destroy a Knee канала New World Jiu Jitsu
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