RAINBOW MEDITATION | STAY AWAY FROM STRESS & TENSION | तनाव से राहत

Rainbow meditation is an easiest ‘guided meditation’ method which can be easily practiced by kids,teenagers and anyone who is curious and new to meditation. It is simple in that all you need is yourself.Rainbow meditation helps to slowly and gently guide you away from the things that are causing you stress and tension. It focuses on your character building helping you to find inner peace & happiness, set free your creativity, and awaken personal power by helping to know on which chakra you are emotionally and physically weak.

As our subtle body is divided into three meridians and seven major basic chakras which is responsible to rule our mind,body and soul.
The major energy centers on the body are each represented by a color. Each color has a meaning and purpose.

Focus in Rainbow colour meditation directs one to importance, from the mind, on a particular location of energy centers. Additional to the location, in Rainbow meditation, is concentration to specific colors that are accurately linked to each major energy center. Each color represents an energy center with particular emotion attached at psychological and physical well being and when these energy centers are imbalanced you can identify those diseases manifesting into psychological and physical problems that triggers the tonal frequencies of other energy centers as all are interlinked.

The color

Red: is associated with the root chakra at the bottom of the spine.

Orange: the genital chakra

Yellow: the navel chakra

Green: the heart chakra

Blue: the throat chakra

Indigo: the brow chakra

Purple and White: the crown chakra.

All of these energy centers/chakras are experienced in the Rainbow meditation and this is the most basic level of chakra meditation to begin with your spiritual journey of life to remain in harmony within and without.

Видео RAINBOW MEDITATION | STAY AWAY FROM STRESS & TENSION | तनाव से राहत канала Solutions To Illusions by TARA G