15 Signs You’re Mentally Strong

15 Signs You’re Mentally Strong
Resilience is the primary difference between those who make it in life and those who don’t!
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In this Alux.com video we will be answering the following questions:
What does it mean to mentally strong?
How do you know you are strong mentally?
What are the signs for mental toughness?
How to be mentally tough?

________
00:00 - Intro
00:32 - You understand that things
don’t happen for a reason, things just happen
01:36 - You are able to self-motivate
and take action even if you feel like you don’t want to
02:43 - You are able to analyze your performance and through brutal honesty make adjustments
03:36 - You don’t envy others
05:16 - You are not above asking
for help, mentorship and guidance
07:41 - You say what you’re going
to do – and then do what you said you’ll do
08:47 - You are able to change
your position based on new information
09:54 - You are able to keep
yourself focused and not derailed by distractions
10:47 - You don’t complain about the situation, you get the job done
11:49 - You are stubborn with your goals but flexible about the methods
13:44 - Other people don’t
control your emotions
14:30 - You don’t seek external validation, you know who you are
15:42 - You don’t get anxious, you get focused
16:42 - You are comfortable
being alone
17:31 - You are able to zoom out and look at reality objectively
19:11 - Question

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Видео 15 Signs You’re Mentally Strong канала Alux.com