15 Habits to Improve Your Life

15 Habits to Improve Your Life
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In this Alux.com video we will be answering the following questions:
How to improve your life?
What are 15 Habits to Improve Your Life?

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00:00 - Intro
00:39 - Focus on a Growth Mindset
01:50 - Exercise on a Regular Basis
02:46 - Eat Well
03:49 - Drink Your Water
04:57 - Create a Sleep Schedule and Stick to It
06:01 - Judge Less, Improve Yourself More
07:01 - Focus on Positive Routines
08:10 - Read often, but choose the right content
09:17 - Chose those around you well
10:19 - Take a break from screens
11:26 - Practice mindfulness and gratitude
12:36 - Compliment others
13:33 - Always be on time
14:44 - Focus on self care
15:57 - Make time for your hobbies

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Видео 15 Habits to Improve Your Life канала Alux.com