Garudasana (Eagle Twist Pose)
This yoga asana helps in relaxing and it also an excellent way to increase side-to-
side spinal flexibility. With regular practice of this yoga exercise every day one can
relieve pain in the lower belly and lower back.
Music provided by tunetank.com
Видео Garudasana (Eagle Twist Pose) канала Queen Street Studio
side spinal flexibility. With regular practice of this yoga exercise every day one can
relieve pain in the lower belly and lower back.
Music provided by tunetank.com
Видео Garudasana (Eagle Twist Pose) канала Queen Street Studio
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