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Be Para Fit - The 4-Week Formula For Elite Fitness (2020)

Major Sam McGrath, former head of paratrooper training & selection describes his new book - Be Para Fit - The 4 Week Formula For Elite Fitness

Written 10 years after leaving the paras, alongside a busy job and four young children, he explains the para formula he uses to Be PARA FIT and compete as an elite ultra marathon runner.

Видео Be Para Fit - The 4-Week Formula For Elite Fitness (2020) канала sam mcgrath
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18 января 2020 г. 10:21:56
00:04:35
sam mcgrath
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