2 Drills to Master The Kettlebell Clean

The three most common mistakes when it comes to the kettlebell clean are over-shooting it, over-gripping it, and over-thinking it.

So here are two drills--call them progressions, if you like--to master the mechanics of this exercise, while sparing your callouses and forearms.

Strong ON!

- Pat

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Видео 2 Drills to Master The Kettlebell Clean канала Pat Flynn