One Arm Pushdowns Are Optimal
My favorite pushdown, more convenient than dual cables!
Transparent Labs 10% Off "Leonidas"
https://athlete.transparentlabs.com/alex39
----------------------------------------
US My Gym Equipment: https://www.bellsofsteel.us/influencer-page-alex-leonidas/
CA https://www.bellsofsteel.com/influencer-page-alex-leonidas/
---------------------------------------
Barbell Apparel Clothes: http://www.barbellapparel.com/leonidas
----------------------------------------
MacroFactor App 14 Day Trial Code "Leonidas" https://macrofactor.page.link/leonidas
----------------------------------------
TikTok: https://www.tiktok.com/@alexleonidasofficial
----------------------------------------
Instagram: https://www.instagram.com/alexleonidasofficial/
----------------------------------------
Neck Flex: https://tinyurl.com/yy22fk7a
----------------------------------------
Naturally Enhanced 5% Off "ADF"
https://alexleonidas.com/naturally-enhanced/
----------------------------------------
My Free Novice Program! http://outalpha.com/the-out-alpha-novice-program/
----------------------------------------
Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/
#optimal #triceps #tricepsworkout
Disclaimer: Alex Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Alex Leonidas will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or passing.
#triceps #optimaltriceps #tricepsexercise
Видео One Arm Pushdowns Are Optimal канала Alex Leonidas
Transparent Labs 10% Off "Leonidas"
https://athlete.transparentlabs.com/alex39
----------------------------------------
US My Gym Equipment: https://www.bellsofsteel.us/influencer-page-alex-leonidas/
CA https://www.bellsofsteel.com/influencer-page-alex-leonidas/
---------------------------------------
Barbell Apparel Clothes: http://www.barbellapparel.com/leonidas
----------------------------------------
MacroFactor App 14 Day Trial Code "Leonidas" https://macrofactor.page.link/leonidas
----------------------------------------
TikTok: https://www.tiktok.com/@alexleonidasofficial
----------------------------------------
Instagram: https://www.instagram.com/alexleonidasofficial/
----------------------------------------
Neck Flex: https://tinyurl.com/yy22fk7a
----------------------------------------
Naturally Enhanced 5% Off "ADF"
https://alexleonidas.com/naturally-enhanced/
----------------------------------------
My Free Novice Program! http://outalpha.com/the-out-alpha-novice-program/
----------------------------------------
Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/
#optimal #triceps #tricepsworkout
Disclaimer: Alex Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Alex Leonidas will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or passing.
#triceps #optimaltriceps #tricepsexercise
Видео One Arm Pushdowns Are Optimal канала Alex Leonidas
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
L-Sit Pullups For More Lats!Psychotic Calisthenics Pull Workout!Ring Pushups = Watermelon PecsSkull Crushers = Massive Triceps!The Simple 6 BRUTAL CircuitSimply Difficult Calisthenics Pull WorkoutCommit To Your Program!Dips Tips For MORE Muscle Gains!ULTIMATE 405LB BENCH PRESS MOTIVATION#1 Incline Bench Tip For UPPER CHESTMy #1 Weighted Pushup SetupThe BEST Chinups For Big Biceps | NO WEIGHTS!25 Down Dips Workout (VERY HARD!!)Why I Prefer Chains Over BandsHigh Intensity Push Workout!Widen Your Lower Lats with THIS Exercise!Low Reps For Novice Lifters?3 Brutal Supersets! Upper Calisthenics WorkoutBetter & EASIER Than One Arm Chinups?Real Natural Muscle | @PG.Coaching10x10 Calisthenics - Short Rest Truth - Less Overuse (Q&A)