Ask A Master - How do we cultivate discipline when practicing Qigong? Ft. Master Zhen Qingchuan

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In this episode of Ask A Master, Teacher Zhen explains the importance of relaxation. He explains that the effect of relaxation in a Qigong practices improves the overall effect and makes it easier to learn, cultivating discipline as you progress with a relaxed practice state.

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Master Zhen Qingchuan is a Former teacher at Huaxia Zhineng Qigong who was in charge of the Recovery Center at the world’s first medicine-less hospital. Master Zhen worked closely with Grandmaster Dr Pang Ming, and supported the healing of hundreds of people with chronic, mental and terminal illnesses. With his expert knowledge of Traditional Chinese Medicine (TCM) and Zhineng Qigong, Master Zhen co-authored a book called ‘Psychology of Inner Perceptions’ in which he proposes eliminating possible problems from within, by directly observing the internal mental state.

Our amazing Ask A Master team!
Moderated by Britta Stalling, Co-Founder of the Hunyuan Qi Therapy Programme https://hunyuanqitherapy.com/
Spanish translations by Mariana de la Vega, translator of Grandmaster Dr Pang’s books into Spanish
German translations by Meng Döring, Former Chairwoman of Zhineng Qigong Germany https://www.zhinengqigong-deutschland-ev.de/
Dutch translations by Katrien Hendrickx, Co-author of 'Mingjue Gongfu Zhineng Qigong Level 1' http://www.developpotential.be/

Видео Ask A Master - How do we cultivate discipline when practicing Qigong? Ft. Master Zhen Qingchuan канала Zhineng Qigong Student's Hub