Beginners Boxing Workout I Boxing Workout | Cardio Boxing Workout | At Home Boxing | Cult Fit

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This Cardio Boxing workout for Beginners is the perfect workout for you to stay fit. Say yes to healthy living with CultFit!

1:39 Forward Lunge Stretch + Twist
2:36 Dynamic Chest Stretch
3:21 In & Out Run
4:08 Ali Shuffle
4:56 Forward Lunge Stretch + Twist
5:36 Dynamic Chest Stretch
6:10 In & Out Run
6:44 Ali Shuffle
7:58 Double Jabs
9:03 Jab on face + Jab On Body + Cross On face
10:12 jab Cross + Lead Hook
11:23 Footfire+Sprawl on Trainer Call
12:42 High Plank To Low Plank
14:19 Swing To Right Side + Cross + Lead Hook
15:40 Slip To Left Side + lead & rear Uppercut + lead hook
16:48 Swayback + Cross + jab + Cross
17:52 Footfire + Sprawl on Trainers Call
18:47 High Plank To Low Plank
20:14 Jab + Step back + Jab Cross
21:32 Jab + Sway Back + jab + Rear Uppercut
22:38 Jab Cross + Slip + Cross + jab + Cross
23:49 Footfire + Sprawls on Trainers call
24:42 High Plank To Low Plank
27:00 Side Plank Crunches
28:14 3 Point Situps
33:26 Child's Pose
34:04 Cobra Stretch
34:20 Leg Stretch
35:28 Hamstring Stretch
36:16 Chest Stretch
36:53 Back Stretch
37:15 Shoulder stretch
38:08 Wrist & Biceps Stretch
39:09 Subscribe and show some love
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