Focus on these 5 things to get centered and create the life you want | Mike Chang

Do you ever find yourself trying to prevent what you don’t want in life instead of focusing on creating what you want? Are you caught up in doing a million different things but not the things that help you accomplish your goals and desires?

The reason this happens is that we’re not centered. In this video, I’m gonna share with you 5 things you want to focus on to get centered inside and accomplish what you want, even in times like this, when there is a lot of chaos going on in the world.
Get in the best shape of your life
And become 1% happier each day
https://www.flow60.com/

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~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.

Видео Focus on these 5 things to get centered and create the life you want | Mike Chang канала Mike Chang