THE IMPORTANCE OF BILATERAL TRAINING WITH STUDENT-ATHLETE!
Through this video, Dr. Dan discusses the benefits and importance of incorporating bilateral training into your workout as an athlete.
Follow Dr. Dan on social media:
Dr. Dan | http://bit.ly/DrDanPlan-Instagram
Turack Chiropractic | http://bit.ly/Instagram-TurackChiropr...
Beat Fitness | http://bit.ly/BeatFitnessInstagram
Turack Chiropractic was founded on principles of function within the human body. Movement and nutrition are two of the greatest aspects that affect our quality of life as well as the length of which we live. Without movement, there is no life, and without nutrition, there is no health. A healthy life is composed of proper and adequate movement and nutrition.
Turack Chiropractic is located in Pittsburgh, Pa.
Contact us at info@turackchiro.com or 724.940.3499.
Exercises Disclaimer:
The exercises provided by Turack Chiropractic and Beat Fitness are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, etc. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Turack Chiropractic and Beat Fitness disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
Видео THE IMPORTANCE OF BILATERAL TRAINING WITH STUDENT-ATHLETE! канала Dr. Dan's Plan
Follow Dr. Dan on social media:
Dr. Dan | http://bit.ly/DrDanPlan-Instagram
Turack Chiropractic | http://bit.ly/Instagram-TurackChiropr...
Beat Fitness | http://bit.ly/BeatFitnessInstagram
Turack Chiropractic was founded on principles of function within the human body. Movement and nutrition are two of the greatest aspects that affect our quality of life as well as the length of which we live. Without movement, there is no life, and without nutrition, there is no health. A healthy life is composed of proper and adequate movement and nutrition.
Turack Chiropractic is located in Pittsburgh, Pa.
Contact us at info@turackchiro.com or 724.940.3499.
Exercises Disclaimer:
The exercises provided by Turack Chiropractic and Beat Fitness are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, etc. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Turack Chiropractic and Beat Fitness disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
Видео THE IMPORTANCE OF BILATERAL TRAINING WITH STUDENT-ATHLETE! канала Dr. Dan's Plan
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
CORETEX HIP BRIDGE EXERCISE with COACH CJDowel Rod Series - EPISODE 10 | Lateral DeadliftDr. Dan Breaks Down the Reverse Lunge Kettlebell PassAre You Holding Your Phone the RIGHT WAY? (Posture Tips)The WeckMethod 45 Degree SquatLifting With Your Back vs. Your HipsRestart Your Health Journey Through These Nutritional Programs!Hands on Hips Thoracic Spine Extension Stretch - BEST AT DESK OR IN SHOWERHow Often Should You Visit a Chiropractor?DJ Afterthought Chiropractic Appointment Before Music Festival Circuit! 🎧THE IMPORTANCE OF BEING MINDFUL!Chin Retraction Exercises | Beat30 Exercises 💪TURACK CHIROPRACTIC OFFICE TOUR!Foam Rolling Series - EPISODE 2Snow Shoveling the CORRECT WAY to AVOID Back Pain!Common Misconceptions of Chiropractic Care!You NEED to Pay Attention to This When Working Out!FAVORITE EXERCISE ON THE HYPERVIBE G17 *LUNGE DROP-IN*Dowel Rod Series - EPISODE 6 | Dowel Rod Rotational MovementChiropractic Care Can HELP Your Sleeping Problems!