Quick and Simple Desk Exercises
Sitting at your desk all day can put a strain on the back and neck. This video demonstrates some quick and easy desk exercises anyone can do at home with ease.
The exercises are quick, easy and should be done periodically.
Do these exercises during your breaks for immediate relief on neck, shoulders, shoulder blades and lower back.
Keep moving!
Milton Chiropractic Clinic
2 Ely Road
Milton
Cambridge
CB24 6DD
01223 864444
https://www.miltonchiropractic.co.uk
Fornham Chiropractic Clinic Bury St Edmunds
Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL
01284 220202
https://www.fornhamchiropractic.co.uk
Видео Quick and Simple Desk Exercises канала Milton Chiropractic Clinic Cambridge
The exercises are quick, easy and should be done periodically.
Do these exercises during your breaks for immediate relief on neck, shoulders, shoulder blades and lower back.
Keep moving!
Milton Chiropractic Clinic
2 Ely Road
Milton
Cambridge
CB24 6DD
01223 864444
https://www.miltonchiropractic.co.uk
Fornham Chiropractic Clinic Bury St Edmunds
Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL
01284 220202
https://www.fornhamchiropractic.co.uk
Видео Quick and Simple Desk Exercises канала Milton Chiropractic Clinic Cambridge
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27 марта 2020 г. 10:44:12
00:07:15
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