DESK EXERCISE with Lorraine Bowen (at DivComs)

Lorraine Bowen's DESK EXERCISE at the fabulous offices of Diversified Communications UK in Brighton! What a great bunch of people.
The company organise events and certainly everyone seemed up for THIS event!

This Desk Exercise video is an edited version of the full Desk Exercise track.
The full track can be found on Spotify, Amazon, Apple etc etc...where you'll find the rolling shoulders, hips, waist, DISCO and random sections. It is 2.36 mins long so a great way for a short but great office workout! It was written in conjunction with an NHS Health advisor - so NHS approved!

THANKS to Melita Dennett for videoing the office (with a broken arm)!
Thanks to the staff for letting Lorraine loose with them. Hopefully everyone went back to work with a smile and a new lease of life!

Lorraine was attracted to this office in the new Brinell Building in Brighton.
It's a brand new building in Brighton - lots of glass, tall ceilings and great architectural style.

Lorraine Bowen can be contacted at www. lorrainebowen. co. uk
She can be booked for shows, gigs, workshops and of course Desk Exercise demonstrations for Wellbeing Weeks!

Видео DESK EXERCISE with Lorraine Bowen (at DivComs) канала Lorraine Bowen’s YouTube!