THE ROCK! Should You Listen To Him? | How To Train Like Dwayne Johnson!

The Rock! Should you listen to him, or in this case, see how he's training and eating and retrofit it for your own gym and fitness needs? Today we shall go through The Rock's workout programme and The Rock's diet and see why it works for him and what would happen if you were to incorporate a similar training and weight lifting programme.

#TheRock #TheRockWorkout #TheRockDiet

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