Dr. Sanjay Gupta on 12 Weeks to a Sharper You

Eager to have improved brain health, increased energy, better sleep, less anxiety, and more resilience to daily stress?

Discover simple ways to weave life-changing habits into your daily life with CNN Chief Medical Correspondent Sanjay Gupta, MD. Join 92NY Spark Your Health and AARP to learn practical tips from Dr. Gupta’s newest book, 12 Weeks to a Sharper You, a #1 New York Times bestseller published in collaboration with AARP. The smallest changes can create long-lasting, brain-enhancing, positive effects, so start the process with Dr. Gupta on January 18!

Purchase 12 Weeks to a Sharper You: https://www.aarp.org/entertainment/books/bookstore/health-food-cooking/info-2022/12-weeks-to-a-sharper-you.html

Видео Dr. Sanjay Gupta on 12 Weeks to a Sharper You канала The 92nd Street Y, New York