Living Well with Stress and Trauma: Embracing Connection, Love, and Purpose
Join 92NY's Spark Your Health for a soul-provoking discussion that will leave you feeling more in tune with yourself, and with a toolkit of ways to face everyday challenges without caving into stress.
We are living through multiple pandemics, including a mental health crisis of anxiety, depression, loneliness, and addiction, that cannot all be solved by medical professionals. How can we best approach this challenging era while supporting ourselves in being healthy and vibrant? Bestselling authors and thought leaders Gabor Maté, Dan Siegel, and Elissa Epel will come together to discuss new views of trauma, positive stress, overcoming difficult circumstances, and finding ourselves in an IntraConnected world. Learn how we can use these insights to fuel an awakening and evolution in human culture and consciousness, starting within ourselves.
The doctors will briefly summarize and discuss key tips from their new books, Dr. Maté’s The Myth of Normal, Dr. Siegel’s IntraConnected, and Dr. Epel’s The Stress Prescription and offer practical changes we can make in our everyday lives. Together, we can make a transformative pivot in how we live on this precious planet — through embracing positive stress, joy, connection, and living our purpose.
Thank you to our co-sponsor for this event, Compassionate Inquiry®. Compassionate Inquiry® is a psychotherapeutic approach created by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. The practice of Compassionate Inquiry gently uncovers and releases the layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of illness and addiction.
A graduate-level online year-long professional training in Compassionate Inquiry is available to health professionals, and a Self-Study Short Course has been designed for lay people. See http://www.compassionateinquiry.com for more information.
Видео Living Well with Stress and Trauma: Embracing Connection, Love, and Purpose канала The 92nd Street Y, New York
We are living through multiple pandemics, including a mental health crisis of anxiety, depression, loneliness, and addiction, that cannot all be solved by medical professionals. How can we best approach this challenging era while supporting ourselves in being healthy and vibrant? Bestselling authors and thought leaders Gabor Maté, Dan Siegel, and Elissa Epel will come together to discuss new views of trauma, positive stress, overcoming difficult circumstances, and finding ourselves in an IntraConnected world. Learn how we can use these insights to fuel an awakening and evolution in human culture and consciousness, starting within ourselves.
The doctors will briefly summarize and discuss key tips from their new books, Dr. Maté’s The Myth of Normal, Dr. Siegel’s IntraConnected, and Dr. Epel’s The Stress Prescription and offer practical changes we can make in our everyday lives. Together, we can make a transformative pivot in how we live on this precious planet — through embracing positive stress, joy, connection, and living our purpose.
Thank you to our co-sponsor for this event, Compassionate Inquiry®. Compassionate Inquiry® is a psychotherapeutic approach created by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. The practice of Compassionate Inquiry gently uncovers and releases the layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of illness and addiction.
A graduate-level online year-long professional training in Compassionate Inquiry is available to health professionals, and a Self-Study Short Course has been designed for lay people. See http://www.compassionateinquiry.com for more information.
Видео Living Well with Stress and Trauma: Embracing Connection, Love, and Purpose канала The 92nd Street Y, New York
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The only video of "Wednesday at the Waffle House" by The Improvised Shakespeare CompanyFiddler on the Roof in Yiddish: A ConversationThe team behind The Americans discuss Keri Russell's performance as Elizabeth JenningsAndy Borowitz's Countdown to 2012: Ancient Mayan Prophets EditionTo Kill a Mockingbird on Broadway in ConversationWhoopi Goldberg in Conversation with Adriana Trigiani: Bits and PiecesPerspectives on the Growth of the American Economy, with Leonard Silk (1985)"The Wonder Years" Stars on "The Kiss," Being Friends, Being Child Actors, and MoreAn Evening with Andy Cohen: The Daddy DiariesAndrew Garfield On Letting Loose For The 'Boho Scene' in Tick, Tick...BOOM!Newsweek Feature Stories: America’s Best High SchoolsAndrew Garfield: I Was An Emo Teenager Who Needed The Mentorship and Inspiration of Theater PeopleLuis Miranda & Family with The View’s Ana Navarro: RelentlessShape of the City: Allan Greenberg, with Paul Goldberger (1991)Henry Cavill and his brothers had rules for their fightsThere were some surprises while filming the hit TV show The Americans...Transparent’s Jeffrey Tambor with Judith Light discuss his new book, "Are You Anybody"Finding Me: Oscar, Tony & Emmy Award Winner Viola DavisThe Pretty Reckless: Taylor Momsen with Nicole Ryan4 minutes of Bill Hader laughing with John MulaneyJonathan Banks on Breaking Bad, slapping Aaron Paul