Tongkat Ali | Recommended Dosage + When To Take It

How To Take Tongkat Ali | Dosage + When To Take It

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In this video, we discuss the best way to consume Tongkat Ali, otherwise known as Eurycoma Longifolia. Tongkat Ali has been shown to have some super potent effects on lowering the effects of estrogen, as well as increasing libido, so in this video we take a deep dive into how tongkat ali interacts with the body so as to maximize results.

Video Outline
-The two main active compounds in tongkat ali
- The 4 primary extracts on the market, and how to know which one to take
- How to properly dose each of those extracts
- The best time to take those extracts to maximize your results

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Видео Tongkat Ali | Recommended Dosage + When To Take It канала Nutrition Library