सुबह पेट साफ करने और कब्ज को खत्म करने के सबसे असरदार घरेलू उपाय II Constipation ,कब्ज का पक्का इलाज

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Hi Guys!
Welcome to my channel!!!
I hope you guys are doing well and staying safe!

Holistic health with punita channels main aims to give you simple home remedies for all diseases and cure by natural way of life.
This video is all about most common and biggest problems in our country that is constipation and acidity In this video you are going to know about what is natural cure of constipation Acidity and bloating. Good Luck!
#constipationsechutkara
#constipationkaghareluilaj
#kabji #constipation #constipationkadesiilaj #kabjkailaj

REMEDIES -
Take two tablespoon each Coriander seeds + Fennel seeds + cumin seeds + Carom seeds
take 1/2 tablespoon turmeric powder
take one tablespoon Licorice powder
take two tablespoon black salt
How to make - Roast roast cumin ,carom ,Fennel , coriander seeds for one minute after that grind all ingredients in mixture and make powder add two tablespoons of black salt
Now make one inch ginger juice
take one glass warm water add ginger juice and add one tablespoon mix powder in it and drink after dinner or lunch sip by sip
2 nd REMEDIES - take one glass warm water add one tablespoon cold pressed coconut oil or cow ghee or castor oil mix well and drink it first thing in the morning
TOPICS
सुबह पेट साफ करनेऔर कब्ज खत्म करने के सबसे असरदार घरेलू उपाय
Constipation कब्ज का इलाज
kabz ka ilaj
holistic Health with punita
punita jha
Constipation ka ilaj
kabji ki samasya
punita jha ki video

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Punita
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About Me:
My name is Punita Jha. I am Beauty and Wellness Consultant by profession and an enthusiast at sharing my knowledge with the world. My channel name is Holistic Health With Punita, the name itself says everything. This is where we empower holistic health therefore, I will give you all secrets of living a healthier life (Best of nature & science) and enriching real beauty (No false promises, just simple & honest beauty) with lots of why’s and how’s. Lots of natural recipes for healthy living. We'll also discuss detailed information of different lifestyle diseases and cures through natural home remedies and products. I am always open to your suggestion and reaction. Let us know what you'd like to watch next in the comment section and we will update our upcoming contents on regular basis accordingly. I hope your enjoy and learn something through this channel.
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Official email - punita133821@gmail.com
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✦ DISCLAIMER ✦
The content on my channel is intended for informational and educational purposes only. Any information associated with my content (including videos) should not be considered as a substitute for professional medical or health care advice. Viewers are requested to employ their own discretion while using this information.

Видео सुबह पेट साफ करने और कब्ज को खत्म करने के सबसे असरदार घरेलू उपाय II Constipation ,कब्ज का पक्का इलाज канала Holistic Health with Punita